Therapy & Coaching for Holistic Self-Discovery

As a psychotherapist and part of the Modern Mind private practice, I view therapy as a holistic journey of self-discovery that nurtures the unfolding of the Self toward balance, growth, and individuation. By exploring the depths of the unconscious and embracing the complexities of the human psyche, we work together to forge a lasting, authentic connection with your true self, enabling you to live a more connected life—harmonizing mind, body, and spirit with your deeper nature and the world around you. This transformational journey, undertaken within a safe and collaborative therapeutic relationship, allows old behavioral patterns to evolve into healthier ways of being, inspiring renewal at the deepest levels of your psyche.

In addition to my work as a psychotherapist, I also serve as an executive coach at Prismaticco. Prior to my current practice, I spent fifteen years in operations and management, holding c-suite positions in the finance, non-profit, and tech sectors. This diverse background gives me a deep understanding of career and executive life, enabling me to effectively guide clients through such challenges.

I hold dual bachelor's degrees in International Relations and French from Birmingham-Southern College, an Executive Management & Leadership certification from the Wharton School, and a Master's in Counseling Psychology from the California Institute of Integral Studies (CIIS). My interactive approach integrates various treatment modalities, including contemporary psychoanalytic, Internal Family Systems, and Emotionally Focused Therapy. Together, we can embark on a journey toward healing and self-discovery, fostering growth that resonates through every aspect of your life.